Beyond the Standard Adjustment

At Blooming Wellness Chiropractic, Dr. Gracie provides more than just an adjustment.
Each visit includes:
• Full spine & extremity adjustments
• Hands-on trigger point release
• Cupping
• Instrument-assisted soft tissue work
• Sports rehab & corrective exercises

You get complete care in one visit — customized for what your body needs that day.

Tailored Care for Every Body

Whether you’re:
• Recovering from an injury (such as: post surgical recovery and scar tissue massage, strain/sprain recovery, post breaks, tendinitis, bursitis, runner’s knee, jumper’s knee, golfer’s elbow, tennis elbow, carpal tunnel syndrome, sciatica, nerve pain, IT band syndrome, and many other acute/chronic injuries!)
• Managing stress and tension
• Staying active and preventing pain

Your treatment is personalized to support your goals and lifestyle.

Why Blooming Wellness

Dr. Gracie specializes in advanced soft tissue techniques alongside manual chiropractic adjustments — helping patients move better, recover faster, and feel their best.

She started Blooming Wellness Chiropractic to offer full-body care in one location, with one provider who truly listens to what you need.

“Dr. Gracie Wendels is a former collegiate athlete who understands what your body goes through when training or competing. She takes time to work through tight muscles with different techniques before providing precise, effective adjustments.”

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Our Services

Full Spine & Extremity Adjustments
Diversified / manual adjustments to improve joint mobility, reduce pain, and support overall wellness.

Cupping Therapy
A soft tissue technique that helps release tension, improve circulation, and promote healing.

Instrument-Assisted Soft Tissue Mobilization (IASTM)
Specialized tools to target scar tissue and muscle adhesions, improving flexibility and function.

Trigger Point Therapy/Myofascial Release
Focused myofascial release therapy to relieve muscle tension, reduce pain, and support recovery.

Sports Rehabilitation & Exercises
Targeted exercises and stretches to prevent injury, enhance performance, and aid in recovery.

Payment types accepted: We accept HSA/FSA cards, credit and debit cards, cash, and checks. If you have insurance, we’re happy to provide a superbill that you can submit to your provider for possible reimbursement.

Appointment Types Offered:

How to book your appt/Scheduling options listed at bottom of website!

  1. Discovery Call/Initial Phone Call: Free

    This is a free 15–20 minute phone consultation for new or prospective patients to discuss your health concerns, learn about our services, and determine if chiropractic care at Blooming Wellness Chiropractic is right for you. During this call, I’ll answer your questions and help you schedule your first in-person appointment if desired.

  2. New Patient Appointment: $117

    This appointment is for patients who have never been seen at Blooming Wellness Chiropractic. We will review your health history, perform a thorough examination, discuss findings and a personalized care plan, AND provide your first treatment. This appointment includes a comprehensive exam AND initial chiropractic treatment in this price. Services can include any or all of the appropriate soft tissue therapies such as cupping, trigger point therapy/myofascial release, IASTM, and sports rehab/exercises.

    After this 1st appointment, it is just $67 every time - including all services in the $67 price!

  3. Chiropractic Treatment: $67 - includes all services!

    This appointment is for established patients or anyone who has already been seen at Blooming Wellness Chiropractic and is seeking a treatment visit. Your session will include chiropractic adjustments and any or all of the following services as appropriate: cupping, IASTM (instrument-assisted soft tissue mobilization), sports exercises/stretches, or trigger point therapy/myofascial release.

Meet Dr. Gracie!

  • Education:

    • Doctor of Chiropractic - Palmer College Of Chiropractic, Davenport, IA

    • Bachelor of Science - Health Promotion & Wellness; Minor in Spanish - UW-Stevens Point

    • Advanced soft tissue techniques (fascia work/scar tissue work as well)

    • Founder of Blooming Wellness Chiropractic LLC in July 2025

  • Areas of Special Interest:

    • Manual full spine + extremity adjustments

    • Sports chiropractic care (former sports chiropractic club president for Palmer)

    • Scar tissue myofascial work/post operative care

    • Abdominal release techniques to promote relaxation and reduce core tension

    • Treatment of every day spine, joint and extremity injuries as well as sports-related injuries

    • Cupping, instrument assisted soft tissue therapy, deep trigger point release/massage, and sports rehab to keep you in the game

    • Attended and was school leader of the PFCS NFL Combine Chiropractic Seminar

    • Acupuncture + dry needling coming this winter!

  • Personal Interests:

    • Former collegiate soccer player at UWSP and now love playing in adult leagues locally

    • Youth girls soccer coach at Tonka United

    • I love walks with my miniature wiener dog, Binx

    • I enjoy running and have completed many half marathons + my first full this October at Twin Cities Marathon!