Hello! I’m Dr. Grace Wendels — chiropractor, athlete, and your partner in wellness.

I’m proud to be a new face in the Twin Cities chiropractic community, bringing a fresh, personalized approach to care for people of all ages. My mission is simple: to help you take control of your health, restore proper movement, and reach the goals that matter most to you; whether that’s recovering from an injury, improving athletic performance, or simply moving through your day with more ease.

Growing up, I was always active playing soccer, training for marathons, and staying involved in sports. After dealing with my own injuries in collegiate soccer, I discovered firsthand how powerful chiropractic care can be. That experience shaped my passion for this profession and my commitment to helping others heal and thrive.

I earned my Bachelor of Science in Health Promotion and Wellness from the University of Wisconsin–Stevens Point, where I also minored in Spanish and played on the collegiate women’s soccer team. I then continued my journey at Palmer College of Chiropractic, graduating in 2025.

I specialize in manual chiropractic adjustments and am certified in advanced soft tissue techniques, including cupping, instrument-assisted soft tissue mobilization, and deep tissue/trigger point release. I also incorporate customized rehab exercises to support long-term results and empower my patients beyond the treatment table.

Although I don’t work directly with private health insurance networks, I happily accept HSA/HRA cards, electronic payments, cash, credit/debit cards, and checks. If needed, I can also provide a detailed receipt (superbill) that you can submit to your insurance for possible reimbursement.

Whether you're an athlete looking to stay in peak condition or someone simply wanting to move and feel better, I’m here to support you, listen to you, connect with you and work with you to achieve your goals with confidence.

I can’t wait to meet you and be part of your journey toward better health!